Self defense classes in Plano to teach women how to be safe including our amazing BASIC and INTENSIVES as well as University Safety, Self Defense for young girls, middle, and high school girls.
Includes Corporate Team Building to promote bonding as well as safety, Travel Self Defense, Bully Prevention with Conviction, Mom or Dad/ Daughter groups, Sports Team and even Self Defense Parties!
OUR NEWEST PROGRAM!
Offered twice weekly for the body you’ve always desired plus personal safety and protection
The ultimate 2 for 1
Learn real world Self Defense
While achieving total body conditioning
1 in 4 female college students will experience sexual assault during their college years! Our UNIVERSITY SAFETY 101 Course will give your college bound student (girls and boys) the tools they need to be smart and stay safe!
Our Corporate Self-Defense classes are a great hit with corporate groups – especially in June during national employee safety month. We’ll provide you with an important and informative yet fun activity for your staff that will leave your group feeling much more safe, confident and empowered. And they’ll have a great time while doing some serious team building as well.
Get private or semi-private individual martial arts lessons for specialty situations (stalking situations, agoraphobia, etc.). We provide that extra something for those who want to “kick” their confidence and ability to the next level, and become more proficient with techniques. Private lessons help you get way safer way faster!
Held at your location or in our beautiful martial arts facility, our Women’s Self-Defense parties are designed to equip you with the skills and confidence to protect yourself, all while having a blast with your friends. Contact Action Self Defense in Plano today to tailor a unique self-defense party that promises a memorable and empowering experience for you and your friends.
Can’t make it to our location? No problem! You can now join our classes via Zoom. Call us for more details and get started today!