Self Defense for Groups

The Best Group Self Defense in Plano
Group Self Defense In Plano, Texas

Self Defense for Groups

Self Defense for Groups classes give you self-confidence while improving your personal safety and physical, mental & emotional capacities.

Refuse To Be Victimized! Gain The Security & Peace Of Mind To Protect Yourself And Your Loved Ones… Take Action!

At Action Self Defense our mission is to make as many women, men, girls and boys as possible more aware and less likely to experience an assault. In addition, if something ugly is attempted, we want our participants to take care of the situation in short order and get away intact!

Corporate Self-Defense

Includes everything in the women’s self-defense class plus specific information for men. Also includes team building and camaraderie activities

Our Corporate Self-Defense classes are a great hit with corporate groups – especially in June during national employee safety month. We’ll provide you with an important and informative yet fun activity for your staff that will leave your group feeling much more safe, confident and empowered. And they’ll have a great time while doing some serious team building as well.

The class can be held at our beautiful and spacious martial arts facility in Plano, or at your location and will be taught by Diane Reeve Kirby, 9th degree Black Belt. The class is also taught by Tim Kirby, 9th degree Black Belt, former multiple State & National Karate Champion.

Awareness and prevention
Management of aggressive behavior
  • Learn how to de-escalate a person who is verbally out of control. This will include a role-play exercise that will get everyone’s adrenaline pumping and roaring with laughter. Plus, it provides an energizing outlet for stress relief!
Escape and destroy techniques
  • Simple yet highly effective techniques that let you easily slip through an attacker’s grasp, or deliver a strike or kick that disables them so they let go and want no part of you ever again!
“Dark Alley”
  • A self-defense game that will allow participants to show off their newly attained skills. In addition, it’s a great team building/ bonding experience.
Active Shooter
Optional board break
  • A real -world empowerment tool, (especially for women) to get them in touch with their inner “Wonder Woman” or “Superman” for the guys. It’s amazing how a person crystallizes their confidence with just the crack of a real piece of wood.

Program fee is based on the number of participants for the 2-hour program and board break. Also included for each participant is a free refresher course at any regularly scheduled self-defense class at TBG Martial Arts (up to 6 months after the initial class).

We have provided this program for a number of high profile corporations including:
  • Main Event Corporate
  • Frito Lay
  • Toyota
  • Dallas Chamber of Congress
  • Pricewaterhouse Cooper
  • Sports Teams

It’s an event your team will be talking about for a long time!

Mom or Dad / Daughter Self Defense Class

Many moms/dads in the North Texas area worry because their daughter(s) seem to be unconcerned about safety issues.

The girls are “living in a bubble” of relative safety, but we all know the world can be a dangerous place, particularly as a young lady begins to date or goes off to college.

Our MOMS/DADS class is a way to decrease moms/dads worries and increase their girls (or boys) awareness plus confidence and ability to stay safe by fighting back effectively.

It is a comprehensive program that covers:

  • Awareness and Prevention
  • Management of Aggressive Behavior
  • Escapes from Chokes, Holds and Grabs
  • Disabling Techniques
  • Dating Safety
  • Driving Safety
  • How to Expect Respect
  • Difference in Back Off vs. Disable Techniques
  • Active Shooter

Appropriate for girls or boys ages 13-19, this two-hour course gives them the tools they need to feel strong, savvy and safe. And with moms/dads participating, they can continue to reinforce the knowledge and techniques long after the class is over – an extra measure to ingrain the information so it becomes second nature.

And dads, if you think your daughter will give you the “oh dad” eyeroll-she probably will. But, once she sees how this course changes her confidence, her awareness and her preparedness, she will thank you for keeping her safe. (And she will also be grateful because you selected a woman instructor.)

This course can be incorporated as part of educational requirements for Girl Scouts (Safety Badge), National Charity League (NCL on-going education), soccer/volleyball/other sports teams, church groups or just close friends.

Call today to set up your group. We offer flexible scheduling plus a wonderful bonding experience; your location in North Texas or our beautiful martial arts school in Plano.

Travel Self-Defense

  • Awareness & Prevention
  • Management of Aggressive Behavior
  • Use of the environment
Defense in:
  • Cars / Buses / Hotels / Buildings / Planes

Women's Self Defense Groups / Party

  • Held in your location or in our beautiful martial arts facility
  • Improve your odds of survival
  • Boost your self confidence
  • Gives you the courage to stand up for yourself
  • Fun, Food, and a Feisty Attitude!

Call us today for more info on your group or party requirements!

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